Where to Get Your Blood Pressure Checked in Doncaster

High blood pressure (hypertension) is often called the silent killer because it rarely shows symptoms but, if left untreated, can lead to serious health problems such as heart attack, stroke, kidney disease and dementia. Around a third of UK adults have high blood pressure and many don’t know it.

The good news? A simple check can make all the difference.

Why check your blood pressure?

• Early detection saves lives. Identifying raised blood pressure early means you can take steps – big or small – to bring it down and protect your heart and overall health.
• It’s quick and painless. A check takes just a few minutes and can be done in your community.
• Knowledge is power. Understanding your numbers helps you and your healthcare team plan the right lifestyle changes or treatment.

Who is eligible for a free check

If you’re aged 40 or over and haven’t had a blood pressure check in the past six months, you can usually get a free check at many local pharmacies.

Everyday tips to keep your blood pressure healthy

While regular checks are key, small daily habits can also make a big difference:

• Eat more fruits and vegetables and reduce your intake of salt and processed foods.
• Stay active – aim for at least 30 minutes of movement most days.
• Maintain a healthy weight and keep alcohol intake within recommended limits.
• Don’t smoke and try to manage stress with relaxation techniques or mindful breaks.

Even one or two changes can help lower your blood pressure over time.

Where to get checked in Doncaster

Local residents can get their blood pressure checked for free in dozens of pharmacies across Doncaster.

A pharmacist, or member of the pharmacy team, will wrap a blood pressure cuff around your upper arm to measure your blood pressure. They will then share the result with you. Depending on the result, they might:

✅ Give you advice to support healthy living
✅ Give you a blood pressure monitor to take home with you and return later
✅ Advise you to see a GP

Don’t wait for symptoms – high blood pressure rarely has any.
Checking your blood pressure is one of the simplest and most important things you can do to protect your health.

📥 Download the full list of pharmacies offering blood pressure checks in Doncaster.